CryoSport

Localised Treatment:

For decades cold therapy has been commonly used as a procedure to recover from injuries faster, relieve pain symptoms, inflammation and overuse symptoms. Our CryoSport treatment is used as a recovery from muscle injuries by significantly alleviating inflammation.
 

Intense training, overuse and/or insufficient recovery have been known to cause muscle fatigue, injury, and immune compromise. Therefore, achieving the optimal balance between training and recovery is crucial in maximizing performance and avoiding the dreaded “plateau” of any fitness or weight loss program. Which all too often has left many frustrated and unmotivated, as it seems harder and harder to get the energy to lose those last few pounds or crush your strength goals. CryoSport can help blow through your plateau to achieve and exceed your health and fitness endeavors.
 

Whether training as a professional or recreational athlete, CryoSport can help you recover faster, stay stronger and enjoy a more comfortable, pain-free workout.
 

Pre-Workout

CryoTherapy has been shown to burn 500-800 calories per session. This is optimal to help prime your body prior to your workout for increased energy, vitality, metabolic rate and fat burning. Cryotherapy before your workout, race or game can increase your performance as well as aid in a faster recovery.

 

Post-Workout

Inflammation is a cell and tissue response to insult or injury. Chemical signals released by damaged cells result in dilation of blood vessels, swelling, accumulation of white blood cells and warming of tissue. Cryotherapy promotes anti-inflammatory properties, which decrease soreness in a post-workout state as well as provide pain relief by constricting the blood vessels. Cryotherapy also elicits the ‘fight or flight’ response, which not only decreases inflammation but also affects your body’s perception of symptomatic pain.

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